Saturday, 31 May
Stillness, Movement and Sound – Wellbeing Festival
Ages 18+
Join us at The Fraser Centre for a day filled with relaxation, energy, and harmony.
Experience a variety of activities that promote wellbeing through stillness, movement, and sound. Unwind with calming meditation sessions by Heartfulness, invigorate your body with yoga sessions by Simple Yoga, and immerse yourself in the soothing sound bath by Blissness. Discover the power of breathwork with Prana for life and unlock deep relaxation, energy, and focus.
Plus, dive into the world of pelvic health with — Women’s Health Hub because knowledge is power and your well-being matters! Connect with like-minded individuals and discover new ways to nurture your mind, body, and spirit. Don’t miss out on this opportunity to prioritize your wellness and embrace a balanced lifestyle.
See you there!
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